Everyday Mindfulness: An Introduction - Web link Access

Everyday Mindfulness: An Introduction - Web link Access

This course introduces many broad concepts of mindfulness, including general awareness, the breath, mindful awareness, compassion, and reflection. An introduction to simple meditation practices and practical exercises will supplement the course. Occupational therapists will be able to apply principles in their own personal lives.

This purchase is for the December 10, 2013 Lunch & Learn webinar presentation web link archive. The archive purchase will be in the format of a web-based link that will be emailed to you separately in the following business days.


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