Being fully mindful is to be aware of what is happening from moment to moment including what is going on inside and outside, seeing clearly what is happening, and then making good/wise decisions. Mindfulness is “a type of awareness that emerges by paying attention in a particular way (e.g. non-judgmentally) moment to moment”. Sounds simple doesn’t it? And yet there are so many possibilities for misunderstanding what mindfulness is (and is not).
This webinar will:
1. Outline what mindfulness is and is not. 2. Describe how a mindful occupational therapy practice can be helpful. 3. Learn by doing - One specific awareness practice.
After taking part in this webinar, participants will:
1. Define what mindfulness is not. 2. List the benefits of a mindfulness-based clinical practice.
This purchase is for individual access to the On-Demand Practice Evidence Webinar from October 10, 2017. Access to the recording, handouts and certificate is provided by email immediately following purchase. No cancellations/refunds will be provided once the purchase is completed. This access will expire on February 26, 2021. Please visit the Webinars FAQ for technical requirements and additional information.