Being fully mindful is to be aware of what is happening from moment to moment including what is going on inside and outside, seeing clearly what is happening, and then making good/wise decisions. Mindfulness is “a type of awareness that emerges by paying attention in a particular way (e.g. non-judgmentally) moment to moment”. Sounds simple doesn’t it? And yet there are so many possibilities for misunderstanding what mindfulness is (and is not). This webinar will: 1. Outline what mindfulness is and is not. 2. Describe how a mindful occupational therapy practice can be helpful. 3. Learn by doing - One specific awareness practice.
After taking part in this webinar, participants will:
1. Define what mindfulness is not. 2. List the benefits of a mindfulness-based clinical practice.
Presented by: Stephen Liben
This purchase is for the October 10, 2017 practice evidence webinar presentation web link archive. The archive purchase will be in the format of a web-based link that will be emailed to you separately in the following business days.